JTE Fitness

Hello,

I am Josh Eberhart, a United States Marine and ACE certified Personal Trainer. I am currently working on improving upon my ACE Certification by going to school for a Bachelors of Science in Health and Fitness with a concentration in Exercise Science. Upon completion of my Bachelors I will look to advancing my education and career to maximize my ability to help others.

Currently stationed in the Quantico, VA area, I work mainly with U.S. Marines under my charge and develop fitness programs as well as provide feedback on dietary and supplementation questions. I look forward to taking my weekends to the local gym and working as a Personal Trainer and broaden my client base to personalized sessions and home visits.

I like to work with children, having a daughter of my own, and will look to get a specialization in youth fitness soon. I believe that technology today is making it difficult for children to find an alternative to boredom and this is a leading cause in the 'Obesity Epidemic' we hear so much about. The involvement of Play in children’s lives may just be what changes their future. I grew up playing sports and adventuring outdoors leading me to always have a healthy and fit lifestyle. Coaching youth sports is a passion of mine and my certification from USA Football has allowed me to learn techniques for properly teaching youth football at all levels, both flag and tackle.

Currently my Fitness Future involves several Obstacle Course Races I plan to participate in during the 2014 season. These races include Tough Mudder and Spartan Races at various lengths. Most of my training is developed around accomplishing good times during these events.  Also I am currently starting the Paleolithic Diet in which I use the foundation laid by the book 'The Paleo Diet for Athletes' by Loren Cordain as a starting point for my diet experimentation.

If you would like any more information please refer yourself to the Contact Me section of this website for the best way to contact me.